145 bus route — stops & map
The 145 is a Transport for London bus route running between Leytonstone Station and Dagenham Asda, calling at 59 stops, with connections to Leytonstone, Wanstead, Redbridge and Ilford and 2 more stations. See where every bus is right now on the map above.
Live buses at your nearest stops →
Change for trains
Tube, Overground, DLR and Elizabeth line stations a short walk from a 145 stop.
- Leytonstone — Central line · get off at Leytonstone Station
- Wanstead — Central line · get off at Wanstead Station
- Redbridge — Central line · get off at Redbridge Station
- Ilford — Elizabeth line · get off at Ilford Station
- Becontree — District line · get off at Becontree Station
- Dagenham Heathway — District line · get off at Heathway
Towards Dagenham Asda
- 1Leytonstone Station
- 2Kirkdale Road
- 3Green Man Roundabout
- 4Cambridge Road
- 5Blake Hall Road
- 6Wanstead Station
- 7Nutter Lane
- 8Redbridge Station
- 9The Drive Methodist Church
- 10Wanstead Lane
- 11Cranbrook Primary School
- 12St Andrew's Church
- 13Seymour Gardens
- 14De Vere Gardens
- 15Cranbrook Road
- 16Coventry Road
- 17Ilford Station
- 18Redbridge Central Library
- 19Hainault Street
- 20Park Road
- 21Buckingham Road
- 22South Park Drive
- 23South Park Crescent
- 24Frimley Road
- 25Eton Road
- 26Loxford Lane
- 27Barking Abbey School
- 28Longbridge Road
- 29Barking Bus Garage
- 30Thurlestone Avenue
- 31Capel Gardens
- 32St. Thomas More Catholic Church
- 33Becontree Avenue
- 34Lindsey Road
- 35Bennetts Castle Lane
- 36Martins Corner / Valence Avenue
- 37Parsloes Avenue
- 38Marlborough Road
- 39Wroxall Road / Future Youth Zone
- 40Rusper Road
- 41Becontree Station
- 42Gale Street
- 43Lullington Road
- 44Hatfield Road
- 45Talbot Road / Goresbrook Park
- 46Heathway
- 47Heathway
- 48Rectory Road
- 49Hollidge Way
- 50St Giles Avenue
- 51Church Lane
- 52Farm Close
- 53Ridgewell Close
- 54Oval Road North
- 55Oval Road South
- 56Ballards Road
- 57Chequers Lane
- 58Merrielands Crescent
- 59Dagenham Asda
Towards Leytonstone Station
- 1Dagenham Asda
- 2Merrielands Crescent
- 3Ballards Road / Princess Parade
- 4Oval Road South
- 5Oval Road North
- 6Ridgewell Close
- 7Farm Close
- 8St Giles Avenue
- 9Vicarage Road
- 10Ford Road
- 11Heathway
- 12Talbot Road / Goresbrook Park
- 13Hatfield Road
- 14Lullington Road
- 15Gale Street
- 16Becontree Station
- 17Rusper Road
- 18Ilchester Road / Future Youth Zone
- 19Marlborough Road
- 20Parsloes Avenue
- 21Martins Corner / Valence Avenue
- 22Bennetts Castle Lane
- 23Lindsey Road
- 24Lodge Avenue
- 25St. Thomas More Catholic Church
- 26Capel Gardens
- 27Thurlestone Avenue
- 28Barking Bus Garage
- 29Longbridge Road
- 30Ashburton Avenue
- 31Loxford Lane
- 32Eton Road
- 33Frimley Road
- 34South Park Crescent
- 35South Park Drive
- 36Gordon Road
- 37Winston Way Primary School
- 38Hainault Street
- 39Redbridge Central Library
- 40High Road Ilford
- 41Ilford Station
- 42Beal Road
- 43Northbrook Road
- 44De Vere Gardens
- 45Seymour Gardens
- 46St Andrew's Church
- 47Cranbrook Primary School
- 48Wanstead Lane
- 49Castleview Gardens
- 50The Drive
- 51Redbridge Station
- 52Redbridge Lane West
- 53Wigram Road
- 54Wanstead Station
- 55Wanstead Station / George Green
- 56Felstead Road
- 57Bush Road
- 58Bush Road / Green Man Roundabout
- 59Green Man Roundabout
- 60Leytonstone Station